You are not alone – Mental health during lockdown.
1 in 4 people in the UK will experience some form of mental health problems in their life and with the recent coronavirus pandemic hitting not only the UK but the whole of the world these statistics are increasing and having a massive toll on many peoples mental health. This statistic, although frightening, should feel […]
Home working, yes or no????
Recent studies have shown a differing opinion regarding home working has worked in some instances but not in others with companies looking at cost-cutting and even reducing headcount. The COVID scenario has forced our hands to do things differently including a spotlight on homeworking in terms of keeping jobs open and the economy working, in […]
Let Innermetrix turn your challenges into a positive
One of Innermetrix UK Mantras is self-awareness and how authentic you are to these capabilities, in fact if you are self-aware you can turn a negative situation into a positive situation, it is only a habit but starts with awareness It is really about the pessimistic viewpoint versus the optimistic viewpoint, many studies have been […]
Introverts can win too!!!!!
During this period of lockdown, a lot of us are changing habits and spending time at home, some are working from home some are not however we have seen a shift in behaviours during this period especially in terms of behavioural motivation. Innermetrix UK has the answer to all your questions whether you are introvert […]
Discover your superpowers and be the best you can be!!!
The first step to personal improvement is to know thy self!!! There are many ways of assessing this via benchmarking, At Innermetrix UK we help you discover your superpowers we do this 24/7 and 365 days a year!!! This is only the starting point though, so what is the next step? A personal development plan […]
IMX Making the intangible tangible!
What Is Human Capital? Human Capital can normally be described as an intangible asset or quality and is almost never listed on the company balance sheet. At Innermetrix UK we understand the value in treating , developing and defining human capital and the positive difference human capital can make to a company’s success ,so why […]
How are introverts and extroverts coping in lockdown
Introverted behaviours ie people who have a preference for less people interaction or will be quieter than extroverted behaviours will be more suited to the lockdown and more comfortable to operate with less interaction studies show. Extroverted people will have found the lockdown more of a challenge if faced working remotely with less than normal […]
How to positively return to work after lockdown
The last few months have been challenging for us all and we have had to make extreme adjustments, we now live in a different world with unanswered questions about our future. safety and your wellbeing is a priority. Night always follows day, we need to get back to some sort of normality inclusive of our […]
How to keep yourself positive and motivated during lockdown!
How are we all coping during this lockdown? It is important that we look after ourselves physically, mentally, and emotionally, you must remember to be kind to yourself. At Innermetrix UK we believe this is a good time to form some wellbeing habits that can stay with you and serve for when we return to […]
Why Do People Behave In A Certain Way?
Why do people behave and make decisions differently? What decisions are made when expressing behaviour? Anger happiness, sad etc Decision making is a process where three dimensions come into play, emotional , practical , & systemic thinking and at Innermetrix we go deeper into the decision-making process normally assessing 6 dimensions of thought have a […]